Typing Practice 2 min
TYPING PRACTICE 2 min SET-1Â Video provides a powerful way to help you prove your point. When you click Online Video, you can paste in the embed code for the video you want to add. You can also type a keyword to search online for the video that best fits your document. To make your […]
Microsoft Word Quiz
Microsoft Quiz Q.1 Which of the following best describes the Ribbon? a. a feature that can translate text into any language b. a cable that connects your computer to a printer. c. a toolbar with various commands d. a slider that you can use to zoom the document Q.2 What is the default file extension […]
Chapter 6 – Test and Measurement in Sports
PHYSICAL EDUCATION Chapter 6 – Test and Measurement in Sports Overview Fitness Test – SAI Khelo India Fitness Test in school: Age group 5-8 years/ class 1-3: BMI, Flamingo Balance Test, Plate Tapping Test Age group 9-18yrs/ class 4-12: BMI, 50mt Speed test, 600mt Run/Walk, Sit & Reach Flexibility Test, Strength Test (Partial Abdominal Curl […]
Chapter :- 5 SPORTS AND NUTRITION
PHYSICAL EDUCATION Chapter :- 5 SPORTS AND NUTRITION Overview Concept of Balanced Diet and Nutrition Macro and Micro Nutrients: Food Sources & Functions Nutritive & Non-Nutritive Components of Diet Eating for Weight control-A Healthy Weight, The Pitfalls of Dieting, Food Intolerance, and Food Myths Eating for Weight control-A Healthy Weight, The Pitfalls of Dieting, Food […]
Chapter 4 :- Physical Education & Sports for (CWSN)
PHYSICAL EDUCATION Chapter 4 :- Physical Education & Sports for (CWSN) Overview  Chapter 4 :- Physical Education & Sports for (CWSN) I. Tick the correct options 1.The International Paralympics Committee was founded in the yeara. 1960b. 1948c. 1900d. 1989 2. The reason Paralympic Games got their name was becausea. they were meant for athletes […]
Chapter 3 :- Yoga as Preventive measure for Lifestyle Disease
PHYSICAL EDUCATION Chapter 3 :- Yoga as Preventive measure for Lifestyle Disease Overview  Chapter 3 :- Yoga as Preventive measure for Lifestyle Disease I. Tick the correct option 1. What causes Obesity?a. Non-Activityb. Smokingc. Over indulgence in foodd. All of the above 2. Ushtrasana pose referes to :a. Camel poseb. Cow posec. Fish posed. […]
Chapter 3 :- Yoga as Preventive measure for Lifestyle Disease
PHYSICAL EDUCATION Chapter 3 :- Yoga as Preventive measure for Lifestyle Disease Overview Improved Digestion: Stimulates internal organs, reduces constipation, and improves metabolism. Enhanced Flexibility: Stretches muscles and improves joint mobility. Stress Reduction: Promotes relaxation and reduces anxiety. Cardiovascular Health: Balances blood pressure and improves blood circulation. Pain Relief: Provides relief from back pain, arthritis, […]
Chapter 2 :- Children and Women in Sports
PHYSICAL EDUCATION Chapter 2 :- Children and Women in Sports Overview  Chapter 2 :- Children and Women in Sports Q.1 Select the correct alternative and write answer to the following questions :  1. What is principles of management?(A) Result of experience(B) Management decide it(C) Decided by experiments(D) Managers decide it 2. Why does […]
Chapter 2 :- Children and Women in Sports
PHYSICAL EDUCATION Chapter 2 :-Children and Women in Sports Overview WHO exercise guidelines for various age groups. Common postural deformities and their corrective measures. Women in sports: Benefits and challenges. Special considerations like menarche and menstrual dysfunction. Female athlete triad. Chapter 2 :-Children and Women in Sports Exercise Guidelines by WHO. 1. Under 5 Years […]
Chapter -1 Management of Sporting Events
PHYSICAL EDUCATION Chapter -1 Management of Sporting Events Overview This unit provides insights into organizing and managing sports events efficiently. It covers: Functions of event management (Planning, Organizing, Staffing, Directing, and Controlling). Roles of various committees before, during, and after an event. Methods of creating fixtures for tournaments (Knock-Out, League). Differences between Intramural and Extramural […]