Battery of tests for the age group 9 to 18 years/classes 4 to 12
B. Battery of tests for the age group 9 to 18 years/classes 4 to 12
For classes 4 to 12, it is most significant for students to have overall physical fitness.
B (1). Body Composition (BMI)
(2) Muscular strength and endurance
- (A) Abdominal core strength (Partial curl-up)
- (B) Muscular endurance (Push-ups for boys)
(3) Dash or standing start
(4) Run/Walk (5) Sit and Reach test
• Description of tests For Body Composition, Body Mass Index test is used which is described below
Body Mass Index (BMI) .
The Body Mass Index is also known as Quelet Index because it was invented by Adolphe Quelet. In fact, it is a statistical measurement which compares an individual’s weight and height. Although, it does not actually measure the percentage of body fat yet it is a very useful tool to estimate a healthy body weight based on how tall an individual is. Indeed, it is the most widely used tool to identify the weight problem.